new flavors Baby food schedules and introducing solids when what or How much?
The most important and common question that new parents ask is about breastfeeding: when and how should I breastfeed my baby, and how can I keep him healthy? They also want to know how much food is enough and which solid foods or new flavors are safe. You don’t need to worry, this simple and premium guide is for you, it tells you all the do’s and don’ts.
The first 6 months are very important for every baby because their development process is based on their diet.
1. The Golden Rule
This rule is not optional, it is essential. A year of research has proven that a baby can rely on breastfeeding excessively. You don’t need to give new flavors including water, juice or milk in the first 6 months. According to various health organizations such as WHO (World Health Organization) or AAP American Academy of Pediatrics exclusive breastfeeding is enough for the first six months. During this stage, the baby’s digestive system or immune system is rapidly strengthening or mostly developing there.
If they are getting breast milk, they are less likely to get ear infections, respiratory infections chronic conditions, diarrhea or various allergies than babies who drink formula milk.
Major development of babies during the first six months
1. Increased immunity.
Both breast or formula milk increase immunity and also contain nutrients, antibiotics that can fight infections. Breast milk is very important but often babies do not drink breast milk because the nipple shape is flat or upside down or the taste of milk is also the reason why if you give the bottle at the beginning, the baby will definitely refuse to drink breast milk because it also change their new flavors Make sure to give them breast milk. If they are not interested because of the shape of the nippleor new flavors etc try different startegies like use a pump. You can also stock it because it is more beneficial than formula milk.
• Breast milk contains antibiotics that are beneficial for the baby’s gut, lactoferrin (a powerful protein)
HMOs It nourishes the baby or it is a good bacteria.
• Cytokines (regulate the immune system)
2. Brain development
The brain reaches 60% of its adult size in the first 6 months.
• If you have given the right diet, it will help the baby learn bonding or even strengthen memory.
When is it safe to introduce?
When your baby supports his back, is interested or looks at food or has the ability to hold objects or can control his head well. You should consult your doctor before starting.
Signs that they are getting enough?
• 5 to 6 wet diapers each day.
• They are active or making eye contact.
• They are at a healthy weight.
• Sit there calmly or quietly or be attracted to you
• Mimic facial expressions
• Kick their legs with open hands.
Feeding Disorders
After 6 months you can introduce solids like (foods that are rich in iron, fat, legumes) or gradually avoid eating soft homemade mash (like peanuts, eggs and fish) Do not give honey before 12 months You do not need to add salt, spices or any sugar to baby food for just new flavors. Let’s learn about baby food in detail.
First, we need to make the baby aware of the texture of food and new flavors
4 to 6 months
• This stage is for a baby who is learning to swallow solids?
• Give them one-ingredient food in a smooth or soft puree.
6 to 8 months
• At this stage babies gradually move towards slightly thicker textures.
• At this stage, they are interested in solid foods or try to take food from their parents or caregivers, which means they want to taste it.
8 to 12 months
• At this stage, they can digest soft finger foods that are cut and important.
• They can choose and eat their own food or new flavor.
What to offer?
6 to 8 months
Parents have many questions, including what should I start eating at 6 months? What do babies need or they like new flavors after 6 months or can I give yogurt, eggs, honey or what foods can cause allergies? And this guideaim to help you better understand your baby’s needs.
• Start with iron-rich foods such as grains, pureed meat, chicken, fish or legumes.
• Offer healthy fatty oils such as fish eggs and olives.
• Give them one-ingredient purees like mashed banana, boiled carrots, pumpkin, applesauce, or pear puree.
• Always introduce one food at a time and wait 3 days to see if your baby has an allergy and feed them small portions of any food just to introduce new flavors. 2 or 3 tablespoons once or twice a day is enough to increase the amount.
• Offer mashed foods like banana rice, oatmeal
• ¼ cup of cereal/grain, once or twice a day.
• 2 tablespoons of vegetable puree, once or twice a day.
• 2 tablespoons of fruit puree, once or twice a day.
• 1 tablespoon of meat or poultry puree, once or twice a day.
8 to 10 months
At this stage, your baby is ready to try different types of foods or is interested in different new flavors. They can choose their own foods. This is a time when parents are happy and having fun. The child is full of excitement and learning.
• Offer them selected foods such as mashed, boiled peaches, boiled potatoes with small pieces, oatmeal or thick porridge they feel good to try these new flavors
•Vegetables such as beets, zucchini, steamed, well-cooked carrots or broccoli florets.
• Proteins such as chicken or scrambled eggs, yogurt
• Finger foods such as soft foods such as boiled apple slices, bananas and avocado
• A very small portion of boiled rice or quinoa cooks the grains well.
• Dairy If the baby tolerates dairy foods, offer very small cubes of full-fat plain yogurt or cheese and avoid soft cheeses such as Brie.
Whole milk
• You can add cow’s, goat’s or sheep’s milk when making or cooking your baby’s food.
• Mix the user into foods such as fruit or vegetable purees to give them a cooling treat.
Oils
• Add olive or avocado oil to the puree but in small amounts it will give them new flavors.
• Offer them almond butter, egg yolks, sweet potatoes, or fatty meats.
Remember that the first years of a baby’s life are very important. Every baby is unique and different methods can introduce them to new flavors, so if your baby refuses to eat at first, don’t push them gently. As a first time mom I face many issues including my baby not being able to adjust to new flavors but With love kindness or sweet treats, you can build a bond between you and your little one. visit our website for more premium knowledge.